Jhoi/Jholi- (kadhi of Uttarakhand
)
A traditional dish which is generally prepared with whole wheat flour, butter
milk and has involvement of seasonal vegetables (Spring onion, Fenugreek stem,
Radish , Green leaf vegetables and cucumber).
It has three components
- Tempering- black mustard seed, whole red chili, cumin seed
- Body- whole wheat flour and buttermilk
- Vegetables- Spring onion, Fenugreek stem, Radish, Green leafy vegetables and cucumber
S.no |
Ingredients |
Quantity |
1 |
Whole wheat flour |
25g |
2 |
Buttermilk |
250 ml |
3 |
Black mustard seed |
1 pinch |
4 |
Whole red chili |
1 pinch |
5 |
Cumin seed |
1 pinch |
6 |
Seasonal vegetables |
50 g |
7 |
Salt |
To taste |
8 |
Turmeric powder |
2g |
9 |
Red chili powder |
2g |
10 |
Coriander powder |
2g |
11 |
Mustard oil |
20 ml |
12 |
Onion- sliced |
20g |
Method of preparation
- Mix whole wheat flour with butter milk, turmeric powder, coriander powder and red chili powder
- Add oil in kadhai then add tempering let it be crackle and then add sliced onion allow it to caramelized (not too brown)
- Add mixed batter for the jhoi in the kadhai and allow it cook in slow flame.
- Add seasoning and add seasonal vegetables cook it as per the nature of vegetable.
- Serve hot with boiled rice.
Note- Add that vegetables
in beginning which need to be cooked but vegetable like cucumber must be add
when jhoi is almost prepared otherwise it will be mashed completely.