Thursday 19 August 2021

HARIYALI LAUKI KOFTA












S.No

Ingredients

Quantity

1

Bottle guard (grated)

250 grm

2

Onion chopped

100 grm

3

Ginger chopped

10 grm

4

Garlic chopped

10 grm

5

Green chillies

15 grm

6

Tomatoes finely chopped

100 grm

7

Cumin seed

1/2 tbsp

8

Dry red chillies

2-3 no

9

Turmeric powder

½ tbsp

10

Red chilli powder

¼ tbsp

11

Coriander powder

½ tbsp

12

Garam masala

½ tbsp

13

Kasuri methi

½ tbsp

14

Mustard oil

2 tbsp

15

Spinach

200 grm

16

Mint leaves

25 grm

17

Coriander leaves

25 grm

18

Salt

10 grm

19

Ghee

25 grm

20

Besan/maida

20 grm

21

Corn flour

10 grm

22

Refined oil

For frying kofta

23

Cream

10 ml


Method of Preparation

1.       Blanch the spinach and add with mint leaves, coriander leaves and green chillies in a blender make a fine paste out of it.

2.       Grate the lauki and squeeze it so that extra water goes off.

3.       Then add cumin seed, salt, red chilli powder, turmeric powder, chopped onion, ginger, green chillies and garlic in grated lauki. Then add besan or maida and corn flour into it.

4.       Make a 15 grm balls out of it and deep fry it and keep it aside.

5.       Take a kadhai add mustard oil heat it and then add cumin seed and dry red chilli.

6.       Then add chopped ginger, garlic and green chillies fry it for approx. 1 minute.

7.       Then add chopped onion and cook it until onion is brown colour.

8.       Then add turmeric powder, red chilli powder and then add chopped tomatoes.

9.       Then add salt and cook it until tomatoes are cooked well.

10.   Then add kofta and add salt according to your taste.

11.   Add garam masala and roasted kasuri methi powder.

12.   Finish it with cream.

13.   Serve hot with pulao/roti/paratha/naan.








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